Bringing a newborn into the world is a joyous occasion, but it also comes with a plethora of questions, especially when it comes to feeding. One of the most pressing concerns for new parents is how often should newborns be fed with milk. Establishing a proper feeding routine is crucial for a baby’s growth, development, and overall well – being.
Newborns have tiny stomachs that can only hold a small amount of milk at a time. Typically, a newborn’s stomach is about the size of a marble at birth, which gradually expands as they grow. This is why frequent feedings are necessary.
On average, newborns should be fed every 2 to 3 hours, or 8 to 12 times a day. However, it’s important to note that every baby is unique, and some may need to be fed more or less frequently.
Signs that your newborn is hungry include smacking their lips, putting their hands to their mouth, rooting (turning their head towards anything that touches their cheek), and becoming fussy or restless. On the other hand, signs that they are full may include slowing down their suckling, turning away from the breast or bottle, and falling asleep.
When it comes to feeding, whether you’re breastfeeding or using formula, it’s essential to pay attention to your baby’s cues. Breastfeeding mothers may find that their babies have different feeding patterns. Some babies may have short, frequent feeds, while others may have longer, less frequent ones. Formula – fed babies usually follow a more predictable pattern, but again, it varies from baby to baby.

Now, let’s address some common questions many parents have:
What if my newborn sleeps through a feeding?
It’s normal for newborns to sleep a lot, but it’s still important to wake them for feedings, especially in the first few weeks. Newborns need to eat regularly to gain weight and stay healthy.
If your baby sleeps through a feeding, try gently waking them by changing their diaper, stroking their feet, or talking to them softly. If they still don’t wake up, it’s okay to let them sleep for a little longer, but make sure to feed them as soon as they wake up.
Can I overfeed my newborn?
It’s unlikely to overfeed a breastfed baby because they will stop eating when they are full. However, with formula – feeding, it’s possible to overfeed if you’re not following the recommended amounts. Overfeeding can lead to discomfort, spit – up, and weight gain issues. To avoid overfeeding, always follow the instructions on the formula packaging and pay attention to your baby’s fullness cues.
Is it okay to feed my newborn on a strict schedule?
While having a general routine can be helpful, it’s not advisable to feed your newborn on a strict schedule, especially in the early weeks. Newborns have irregular feeding patterns, and their appetites can change from day to day. Feeding on demand, based on your baby’s hunger cues, is the best approach.
This allows your baby to get the right amount of milk they need when they need it.
In conclusion, determining the optimal milk feeding schedule for your newborn is a process that involves understanding your baby’s needs and cues. By being attentive and flexible, you can ensure that your little one gets the nutrition they need to thrive.
We want to hear from you! How did you figure out the best feeding routine for your newborn? Do you have any tips or experiences to share? Leave a comment below and join the conversation with other new parents!
